The Sol Regenerative Pathway
Group programs rooted in regeneration and designed to meet you where you are
Seasonal 30 Day Resets
As the seasons change, so do we.
We offer the Sol Spring Reset and the Sol Harvest Reset as a great way to get a flavor for easy to implement seasonal cleanses in a community setting. Each reset is timed with the seasonal shift to help clear out the old, eliminating waste to make way for more nourishment, vibrancy and clearing space for whatever is next in your life. These are for anyone new to detox or seasoned in cleansing and a great way to make sure you clean your internal environment a few times a year.
Group resets are offered each Spring and Fall so add yourself to our waitlist to receive an early bird notification.
Ground & Glow: A Fall Reset
TBD Fall 2025!
Radiant Sol Reset
balancing women’s hormonal health
16 week group program - sign up for info when we release more information and registration
This 16 week group program to teach you how to cleanse your body the right way. You will be guided in the optimal ways to restore your menstrual cycle and gut health, decrease inflammation, cycle pain and fatigue, support your fertility and feel more empowered in your body, rebalance your hormones for better sleep and increased energy, eliminate toxins and unwanted weight and more.
Next group begins: 2026 (Date TBD)
Join the waitlist and we will share next steps!
Fertility Over 40
A new group program designed for anyone over 40 (and 35 if you’re feeling called) to take charge of your fertility and the health of your future children.
If you are dreaming of family and conception, the path of regenerative health is especially powerful. It’s not just about fertility and increasing odds—it’s about building a fertile terrain for life to flourish, so your body feels strong, clear, and deeply supported.
Whether you’re trying naturally, preparing for IVF, using donor embryos or eggs, or just want to optimize your reproductive health, we will help you reconnect with your body’s innate ability to heal, conceive, and carry life with grace.
This isn’t about racing the clock—it’s about shifting the soil.
This program will be released in 2026. Join the waitlist
A new group program designed for anyone over 40 (and 35 if you’re feeling called) to take charge of your fertility and the health of your future children.
If you are dreaming of family and conception, the path of regenerative health is especially powerful. It’s not just about fertility and increasing odds—it’s about building a fertile terrain for life to flourish, so your body feels strong, clear, and deeply supported.
Whether you’re trying naturally, preparing for IVF, using donor embryos or eggs, or just want to optimize your reproductive health, we will help you reconnect with your body’s innate ability to heal, conceive, and carry life with grace.
This isn’t about racing the clock—it’s about shifting the soil.
This program will be released in 2026. Join the waitlist
Sol to Sage
A nourishing program for women in the powerful transition of perimenopause. This sacred season isn’t a decline—it’s a becoming. A return to your body’s wisdom, a rebalancing of your hormones, and a reclamation of your vitality.
Perimenopause does not mean suffering. If you're navigating mood shifts, irregular cycles, sleep challenges, night sweats, weight changes, or just feeling unlike yourself… this program is for you.
We’ll gently uncover the root causes behind the changes in your body, restore balance through regenerative practices, and guide you home to your wise woman years—clear, grounded, and fully radiant.
This is a time to move from depletion to deep nourishment. From confusion to clarity. From suffering middle aged to vibrant Sage.
Enrollment opens soon — sign up for early access & details.
A nourishing program for women in the powerful transition of perimenopause. This sacred season isn’t a decline—it’s a becoming. A return to your body’s wisdom, a rebalancing of your hormones, and a reclamation of your vitality.
Perimenopause does not mean suffering. If you're navigating mood shifts, irregular cycles, sleep challenges, night sweats, weight changes, or just feeling unlike yourself… this program is for you.
We’ll gently uncover the root causes behind the changes in your body, restore balance through regenerative practices, and guide you home to your wise woman years—clear, grounded, and fully radiant.
This is a time to move from depletion to deep nourishment. From confusion to clarity. From suffering middle aged to vibrant Sage.
Enrollment opens soon — sign up for early access & details.
